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Dialogues with the Earth:
Practices of (anchoring) courage from the pelvis

🇧🇷 Este workshop acontecerá em português e inglês, para se inscrever preencha o formulário abaixo e indique em qual sessão gostaria de participar:

🇬🇧 This workshop will be held in Portuguese and English. To register, please fill out the form below and indicate which session you would like to attend:

ONLINE Workshop

In turbulent times, anchoring yourself in joy and pleasure is an act of radical courage.


In this workshop, we will explore the pelvis as a channel that connects above and below, support and desire, impulse and grounding.

Through guided somatic and grounding practices, movement exploration, and inner listening, we will cultivate a safe space to connect with this vital center—activating your structural, emotional, and intuitive intelligence.

By awakening awareness from the pelvis down, we establish a clear relationship with the ground and regain the support and courage needed to embrace our own pleasure and joy.


An invitation to listen to the body through its encounter with the ground—the place from which support emerges, helping us structure it to receive and sustain our expansive flows of movement.


Some themes that permeate this proposal:

  • The feet-knees-pelvis triad as a support base

  • The pelvis as a center of grounding and expansion

  • The relationship with the ground and gravity

  • Listening to the bones as a resource for stability and clarity

  • The pelvis as the cradle of pleasure and creativity

  • The body in dialogue with the internal and external space


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  • When: July 19, Saturday - 10am - 12pm (Brasília time) / 2pm - 4pm (Lisbon time)


  • Where: online via Zoom (recording available for 1 month)


  • FOR WHOM: People who want to deepen their self-knowledge through their body. ALL BODIES ARE WELCOME!


  • INVESTMENT (conscious contribution):

    €30 / R$100.00 (suggested price)


To register for this Workshop, fill out the form below and make the payment manually in the amount available to you:


  1. MBWAY (Portugal): +351 915396069

  2. PIX (Brazil): 708.986.347-68

  3. Revolut : @floramariah

  4. Paypal : flo.mariah@gmail.com

  5. Card via Revolut LINK

  6. Wise via LINK


Once payment is confirmed, you will receive a confirmation email.

🇧🇷 Este workshop acontecerá 2 vezes no mesmo dia, por favor, indique em qual sessão gostaria de participar: / 🇬🇧 This workshop will take place twice on the same day, please indicate which session you would like to join:
The session held in ENGLISH: December 13th, 10 AM - 1 PM (GMT+1)
A sessão guiada em PORTUGUÊS: 13 de Dezembro, 10h - 13h (horário de Brasília) / 13h - 16h (horário de Lisboa) / 14h - 17h (GMT+1)
Indicate how you wish to pay:
Revolut: @floramariah
Card: via Revolut link listed above
Wise: Link above
R$ 150,00
€ 40
R$ 180,00
PIX (Brazil): 708.986.347-68
🇧🇷 Indique como pretende pagar / 🇬🇧 Indicate how you would like to pay:
Revolut (Europe): @floramariah
Paypal (Europe / Brasil): flo.mariah@gmail.com
Cartão / Card (Europe / Brasil): https://revolut.me/floramariah
Wise (Europe / Brasil): https://wise.com/pay/me/floran20
PIX (Brasil): 708.986.347-68
Bolsa / Scholarship
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