ONLINE Workshop
In turbulent times, anchoring yourself in joy and pleasure is an act of radical courage.
In this workshop, we will explore the pelvis as a channel that connects above and below, support and desire, impulse and grounding.
Through guided somatic and grounding practices, movement exploration, and inner listening, we will cultivate a safe space to connect with this vital center—activating your structural, emotional, and intuitive intelligence.
By awakening awareness from the pelvis down, we establish a clear relationship with the ground and regain the support and courage needed to embrace our own pleasure and joy.
An invitation to listen to the body through its encounter with the ground—the place from which support emerges, helping us structure it to receive and sustain our expansive flows of movement.
Some themes that permeate this proposal:
The feet-knees-pelvis triad as a support base
The pelvis as a center of grounding and expansion
The relationship with the ground and gravity
Listening to the bones as a resource for stability and clarity
The pelvis as the cradle of pleasure and creativity
The body in dialogue with the internal and external space
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When: July 19, Saturday - 10am - 12pm (Brasília time) / 2pm - 4pm (Lisbon time)
Where: online via Zoom (recording available for 1 month)
FOR WHOM: People who want to deepen their self-knowledge through their body. ALL BODIES ARE WELCOME!
INVESTMENT (conscious contribution):
€30 / R$100.00 (suggested price)
To register for this Workshop, fill out the form below and make the payment manually in the amount available to you:
MBWAY (Portugal): +351 915396069
PIX (Brazil): 708.986.347-68
Revolut : @floramariah
Paypal : flo.mariah@gmail.com
Card via Revolut LINK
Wise via LINK
Once payment is confirmed, you will receive a confirmation email.