Words in motion

In my perception, there are three fundamental elements that need to be present for rhythm to happen: contact, repetition and listening (...)

The way the world operates is reflected in the way we structure our bodies, and vice versa. If we build a fragmented world, where we establish a hierarchical relationship between intellect and intuition, we also unbalance the functioning of our bodies (...)

May we always be attentive to our experiences of joy and pleasure, so that they do not go unnoticed (...)

Our densest and deepest support structure, bones receive, transmit, and distribute strength and energy throughout the body with mastery and sufficiency. They connect us to something essential (...)