Regular online practices will return in January 2026.

January cycle

Opening hours:

• Every Tuesday (starting January 6th):

  10:00 AM (Budapest time) - classes in English

• Every Wednesday (starting January 7th):

  8am (Brasilia time) / 11am (Lisbon time) / 12pm (Budapest time) - classes in Portuguese

Weekly online sessions dedicated to maintaining a continuous state of attention and body awareness. Each class proposes somatic movement practices centered on the pelvis and the body's relationship with gravity and support. From this foundation, we cultivate pleasure, tranquility, and intuitive intelligence, fostering deeper listening in daily life.

Through grounding techniques, dance, and pelvic movement, we anchor ourselves in our structure and explore the expansion of joy and pleasure as healing and restorative practices. An invitation to reclaim a healthier relationship with the ground, with one's own body, and with pleasure.

The classes are open and accessible to everyone.

• Monthly fee for access to weekly live classes + recordings available for 1 week + open WhatsApp group for discussions, sharing, and exclusive content:

  
  

  Europe: €40

  Brazil: R$ 180.00

To register, fill out the form below, make the payment manually, and then send proof of payment. Wait for email confirmation.

• Payment methods in Euros (€):

1. Paypal : flo.mariah@gmail.com

   
   

2. Card : revolut.me/floramariah

   
   

3. Revolut : @floramariah

   
   

4. Wise : https://wise.com/pay/me/floran20

• Payment methods in Brazilian Real (R$):

1. Paypal : flo.mariah@gmail.com

   
   

2. Wise : https://wise.com/pay/me/floran20

   
   

3. PIX : 708.986.347-68 (Tereza Cristina Duarte Brandão)