ONLINE (in Portuguese) - Monthly fee

€25.00

WHEN: Every Wednesday, 8am - 9am (Brazil) / 11am - 12pm (Portugal) / 12pm - 1pm (GMT+1)
WHERE: online via Zoom

These Regular Practices are weekly online classes where we have the possibility to deepen group work in a continuous way. Through anchoring techniques and pelvic movement practices, we will explore ways to restore the connection between the body and the ground. In these classes you will: - gain greater awareness of your own body and its movement; - learn grounding techniques; - improve your relationship with the ground; - improve handling capacity between weight, gravity and verticality; - gain more lightness in your movement; - greater pelvic mobility; - build a healthier relationship with your sexual and creative energy; - experience pleasure and joy as healing and reparative practices.

Monthly fee in Reais or Euros*